Parent & Child Therapy

Attachment-based approaches that strengthen the parent–child bond.

Theraplay® and Filial Therapy

Alongside play therapy, I sometimes draw on two approaches that place the parent–child relationship right at the centre: Theraplay® and Filial Therapy. Both are grounded in attachment theory and child development, and both recognise that one of the most powerful ways to help a child is by strengthening their relationship with their parent or carer.

Theraplay®

I am trained to Level One in Theraplay® and Group Theraplay® through the Theraplay® Institute. This means I can integrate Theraplay®-informed activities into my work with children and families. These playful, structured activities are designed to build connection, trust, and regulation within the parent–child relationship. Theraplay® can be especially helpful when children struggle with attachment, regulation, or confidence, and when parents want practical ways to bring more warmth and connection into everyday life.

Caroline Kavanagh

Theraplay® can support with:

  • Strengthening parent–child relationships
  • Reducing anxiety and improving emotional regulation
  • Increasing a child’s sense of safety and security
  • Building joy, playfulness, and positive interactions

Parents are actively involved, learning playful techniques they can continue at home to support ongoing connection

Read more about Theraplay® on the official Theraplay® Institute website

Theraplay® is a registered service mark of The Theraplay® Institute, Evanston, Illinois, USA

Filial Therapy

Filial Therapy is a family-focused approach that helps parents become the primary therapeutic agents in their child’s life. Instead of guiding the play session directly, in filial therapy, I coach parents in child-centred play skills so they can hold special play sessions with their child at home. Over time, this helps children express feelings, build self-esteem, and strengthen their bond with their parent. Filial Therapy is particularly useful when parents want to be more directly involved in the therapeutic process and are keen to develop new tools for connecting with their child.

Caroline Kavanagh

Filial therapy can help with:

  • Enhancing communication between parent and child
  • Building empathy and understanding
  • Reducing conflict and behavioural struggles
  • Creating a more positive home environment

It’s a collaborative process that empowers parents with lifelong skills to support their child’s growth.

Read more about Filial Therapy at the Center for Play Therapy, University of North Texas

You can use the form to book or enquire about Theraplay® or Filial Therapy. I aim to respond within 48 hours.

Alternatively, you can contact me directly at:

caroline@smallsteps.ie

Enquire or Book Now